Emotional intelligence (EI) is most often defined as the ability to perceive, use, understand, manage, and handle emotions. People with high emotional intelligence can recognize their own emotions and those of others, use emotional information to guide thinking and behavior, discern between different feelings and label them appropriately, and adjust emotions to adapt to environments.
Without Emotional Self-Awareness, it is challenging to become proficient in and regularly utilize the other Psychological and Social Intelligence Competencies.FREE Four Lenses Assessment...
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